Shane Hewitt has a conversation with nutrition expert Alyssa B, who guides us on making small, positive changes to improve their well-being. The discussion covers mindful eating, the importance of sleep and movement, and how to incorporate these elements into a balanced, healthy lifestyle. You can find more guidance at https://Nourish.ca The Nightshift delves into…
Tony Chapman, host of Chatter That Matters, joins Shane Hewitt and discusses two compelling stories, a man who rescues and relocates houses slated for demolition, placing them in communities that need them, and the cautionary tale of a football player whose boastful social media presence cost him millions. Both highlight the importance of humility, teamwork,…
It’s Throwback Thursday, and producer Tony got out of his cage and is taking us back to May 1967 – the last time the Toronto Maple Leafs won the Stanley Cup! While Shane Hewitt and the Nightshift Crew playfully banter about playoff hockey (with Shane, an Ottawa Senators fan, adding some spirited commentary), they’ll highlight…
Shane Hewitt shares an exclusive excerpt from Richard Crouse’’s interview with Sean Ono Lennon, discussing the reevaluation of Yoko Ono’s legacy and John Lennon’s continuous intellectual and artistic evolution. Lennon reveals how his parents’ unwavering love and mutual support fueled their courage to challenge societal norms. Find the full podcast at https://richardcrouse.ca Richard Crouse, joins…