Podcast iHeart

Podcast iHeart

ICYMI – Level Up Your Life! From Healthy Habits to Career Hacking: Experts Dish on Wellness, Work-Life Balance, and Canada’s AI Strategy

Holistic nutritionist Alyssa B joins Shane Hewitt for a discussion about the importance of prioritizing self-care, including healthy eating, incorporating movement like walking, and drinking enough water, to enhance overall well-being, energy levels, and even intimacy. She emphasizes that taking…