Feature: Self Esteem and Change with Dr. Robyne
Dr. Robyne Hanley-Dafoe is a multi-award-winning scholar and international speaker focused on stress, resiliency, performance, and wellness.
Dr. Robyne Hanley-Dafoe is a multi-award-winning scholar and international speaker focused on stress, resiliency, performance, and wellness.
Jim Richards is hosting the Nightshift while Shane takes a few days. We start the show observing Dyngus day but first we need to find out what that is. Newstalk Chief Dyngus Correspondent Mike Catherwood joins the show live to explain. Later, Jim brings back Slow News Day, these are the news stories from around…
Barbershops as spaces for connection:In a world of earbuds and echo chambers, the barbershop still holds space for real conversation. Shane Hewitt is joined by Jimmy Zoubris and Ryan Price for a candid episode of The Study — reflecting on men’s mental health, social connection, and why the simple ritual of a haircut still matters….
What looked like a fun cameo at a Blue Jays game was actually a million-dollar marketing masterstroke. Tony Chapman reveals how a $10,000 seat behind home plate—occupied by a faux Colonel Sanders—sparked global buzz, sidestepped official sponsorship deals, and revived an iconic brand. This episode uncovers the deeper story behind the “Curse of the Colonel,”…
Shane Hewitt & the Nightshift dives deep into two mind-bending scientific frontiers. Molecular biologist and science communicator Samantha Yammine explains the newly engineered color “OLO”—a color the human eye physically can’t see. What is it? Why can’t we perceive it? And how did scientists even make it? Then, astronomer and astrobiologist Sarah Rugheimer joins Shane…
Is emotional growth always healing—or could it be a form of hiding? Therapist Hailey Boggess joins Shane Hewitt to unpack the viral rise of “tough truths” and why social media mental health advice is often more fiction than fact. From misunderstood buzzwords like “surrender” to the dangers of wellness marketing, this episode cuts through the…
Dating is weird now. In this special date night segment, Shane Hewitt teams up with Jen Kirsch and Tony Tedesco to explore “woke fishing” — when people fake political views to get matches — and what it says about where online dating has taken us. They dig into why people overshare on apps, how intensity…