Shane Hewitt describes a class exercise challenging participants to go seven days without breaking a single traffic law, revealing how quickly habits and shortcuts take over. The segment explores how routine behaviour, not intention, often leads to violations, and why the exercise exposes our relationship with rules on the road. The conversation highlights how difficult…
Shane Hewitt breaks down a sharp surge in Bitcoin, which climbed more than $4,000 US in 24 hours to surpass $70,000, as global tensions drive interest in digital assets. Gold prices have also risen significantly, affecting everything from investment markets to consumer jewellery costs. The segment explains the speculation behind the movements and what it…
Skills and development coach Adam Redmond joins Shane Hewitt to discuss what defines a great coach and how coaching, mentorship and leadership overlap. Redmond reflects on his years coaching young players, the influence of his own mentors and how those lessons apply to parenting and life beyond hockey. The conversation highlights the long-term impact coaches…
Shane Hewitt recalls the emotional story of his mentor Todd, the bond they shared, and the moment he realized something was wrong after the Maui fires. Speaking with the host, he explains how a simple text message revealed Todd had passed away. The conversation reflects on fate, friendship and sudden loss. #mauifires #LosingAFriend #cfraottawa #talkradio…
Host Shane Hewitt speaks with tech analyst Carmi Levy about how websites use cookies to track users across the internet. Levy explains why Canadians should reject unnecessary cookies, tighten browser settings and regularly clear stored data. He says the European Union’s standards have pushed companies to offer better privacy controls globally. #onlineprivacy #BrowserCookies #cfraottawa #talkradio…
Host Shane Hewitt speaks with a personal‑finance guest about how Canadians can reduce spending by identifying low‑value expenses rather than giving up everyday joys. The guest explains how small cuts—such as unused streaming subscriptions—can be redirected to long‑term savings and retirement planning. The segment highlights practical, empowering steps that help people feel more in control…
Host Shane Hewitt speaks with a company leader whose mission is to reduce global food waste, noting that nearly 46 per cent of all food produced is thrown out. The guest explains how their business model directly ties performance to every meal saved from being wasted. The conversation highlights the scale of the problem and…
Host Shane Hewitt discusses Premier David Eby’s decision for British Columbia to remain on permanent daylight time, honouring a pledge first made by John Horgan in 2019. Hewitt highlights the regional complexities of B.C.’s time zones and the impact on Canadians who deal with extreme daylight changes at higher latitudes. The conversation explores why the…
Host Shane Hewitt speaks with a guest from a national human‑connection initiative about why simply being around others does not create real social connection. The guest explains the health impacts of meaningful interaction and why awareness of human connection has lagged behind decades of education on diet, sleep and exercise. The discussion highlights new research…
Host Shane Hewitt speaks with a national human‑connection advocate who says most people misunderstand loneliness, including herself when she founded the movement. She explains how major life events—loss, divorce, career setbacks and relocation—can trigger loneliness even in highly social people. The guest highlights how recognizing loneliness allows Canadians to address it through simple acts like…